Almaghribtoday - Tag

Exercise

Bahrain’s democratic strides hailed

Manama - Arab Today

Information Affairs Minister Ali bin Mohammed Al-Romaihi hailed Bahrain’s strides, led by His Majesty King Hamad bin Isa Al-Khalifa. “Bahrain has embarked on a pioneering democratic process ever since HM the King launched the reform project”, said the minister, who chairs also the Bahrain Institute for Political Development (BIPD) Board of Trustees. He hailed the National Action Charter, a milestoneRead more

Five heart healthy habits

Muscat - Arab Today

Heart disease and stroke cause one in three deaths among women each year killing approximately one woman every 80 seconds. While there are many risk factors involved that are beyond one’s control a healthy lifestyle can make a big difference. Here are five healthy habits that can reduce your risk for illness. • Move about: Exercise doesn’t have to beRead more

Time to get some me time

Muscat - Arab Today

In today’s chaotic world it has become almost mandatory to be a little selfish to set some time aside to do something that makes for a happier you. We spend almost all our time trying to meet someone else’s needs and deadlines. Have you responded to that email? Have you fed the baby? Have you picked up your husband’s suitsRead more

How do you get the best from a senior-friendly workout?

Muscat - Arab Today

Exercise is good for everyone, but seniors with mobility or balance issues may wonder what kind of exercise they can do that will be safe, easy, and effective. Jogging outdoors, running on a treadmill or lifting weights at the gym aren’t always practical — or enjoyable —activities for everyone. However, one type of exercise works for everyone, no matter yourRead more

Simple secrets for overcoming gym intimidation

Muscat - Arab Today

No one really relishes the idea of growing older and experiencing the health issues that can accompany ageing. If there was one thing you could do to significantly improve your chances of staying mentally sharp, physically healthy, and independent throughout your golden years, wouldn’t you do it? Exercise has health benefits for people of all ages, and it’s especially importantRead more

Gene controls appetite, encourages for sport

London - Katia Haddad

Scientists have discovered, recently,that the intestinal parasites, which tells the brain to stop eating and start exercising, are the gene, which can be found in worms that similar to those found in humans, it could help to break the cycle of overeating and lack of exercise because feeling of fullness, as well as the need to sleep after eating. ExpertsRead more

4 things to support your heart health

Muscat - Arab Today

On the path to good health, it pays to follow your heart - literally. A healthy heart is essential to supporting good overall health, yet many people ignore the warning signs that their heart is not as healthy as it could be. A 2016 survey from the American Academy of Family Physicians, conducted by Harris Poll, found that nearly threeRead more

How do you get the best from a senior-friendly workout?

Muscat - Arab Today

South Korea, US Begin Joint Military Exercise

Seoul - Arab Today

South Korea and the United States kicked off their annual joint exercise Ulchi Freedom Guardian (UFG) on Monday to maintain their combined forces' readiness against North Korea's potential aggression amid Pyongyang's threats to launch a pre-emptive nuclear strike. The allies' Combined Forces Command (CFC) said the drill will run to Sept. 2, and involve about 75,000 troops, including 25,000 fromRead more

North Korea Denounces South Korea's Front-Line Fire Exercise As Military Provocation

Seoul - Arab Today

North Korea on Friday slammed Korean military's largest-ever live-fire exercise conducted to mark last year's inter-Korean artillery clash, denouncing it as a rash provocation. South Korea's military on Thursday carried out the drill along the tense inter-Korean border, involving 49 front-line artillery battalions. It was the military's biggest-ever artillery exercise in size, with about 300 guns being fired inRead more