walnuts help make healthier heart
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today
Almaghrib Today, almaghrib today
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today

Walnuts help make healthier heart

Almaghrib Today, almaghrib today

Almaghrib Today, almaghrib today Walnuts help make healthier heart

London - UPI

People who eat walnuts or their extracted oil can reduce cardiovascular risk via a mechanism other than simply lowering cholesterol, U.S. researchers say. Penny Kris-Etherton, distinguished professor of nutrition at Pennsylvania State University in State College, and colleagues said in a randomized-controlled trial the researchers gave 15 participants with elevated blood cholesterol one of four treatments. Some were given either 85 grams -- about 3 ounces -- of whole walnuts, 6 grams of skin, 34 grams of defatted nutmeat, or 51 grams of oil. The team evaluated biochemical and physiological responses in the participants before the treatments were administered and again 30 minutes, 1 hour, 2 hours, 4 hours and 6 hours after administering the treatments. The researchers repeated this process for each of the remaining three treatments. The study, published online ahead of the June issue of the Journal of Nutrition, showed a one-time consumption of the oil component in walnuts favorably affected vascular health. In addition, consumption of whole walnuts helped high-density lipoprotein, the "good," cholesterol, perform more effectively in transporting and removing excess cholesterol from the body. "Our study showed that the oil found in walnuts could maintain blood vessel function after a meal, which is very important given that blood vessel integrity is often compromised in individuals with cardiovascular disease," Claire Berryman, a graduate student in nutritional sciences, said. "The walnut oil was particularly good at preserving the function of endothelial cells, which play an important role in cardiovascular health." Walnuts contain alpha-linolenic acid, gamma-tocopherol and phytosterols, which may explain the positive effects of the walnut oil treatment, the researchers said. The California Walnut Board funded the research.

almaghribtoday
almaghribtoday

GMT 12:34 2017 Friday ,30 June

Primavera launches Yoga Collection

GMT 09:19 2017 Sunday ,26 February

Home remedies for bloodshot eye

GMT 15:02 2017 Wednesday ,22 February

5 Natural home remedies to stop hair loss

GMT 11:29 2017 Sunday ,12 February

10 home remedies to cure varicose veins

GMT 07:51 2017 Thursday ,09 February

Health benefits of visiting a spa
Almaghrib Today, almaghrib today

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

walnuts help make healthier heart walnuts help make healthier heart

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

walnuts help make healthier heart walnuts help make healthier heart

 



Almaghrib Today, almaghrib today Skincare PR Performance Full Year 2017

GMT 09:22 2018 Monday ,22 January

Skincare PR Performance Full Year 2017
Almaghrib Today, almaghrib today New hunt for flight MH370 gets under way

GMT 11:03 2018 Wednesday ,24 January

New hunt for flight MH370 gets under way
Almaghrib Today, almaghrib today Modern colorful bedroom renovation

GMT 10:57 2017 Thursday ,21 December

Modern colorful bedroom renovation
Almaghrib Today, almaghrib today Puigdemont candidate for Catalan president

GMT 13:56 2018 Tuesday ,23 January

Puigdemont candidate for Catalan president
Almaghrib Today, almaghrib today Turkey detains dozens more

GMT 10:47 2018 Wednesday ,24 January

Turkey detains dozens more

GMT 21:00 2011 Thursday ,29 September

Al Jaber to agree debt deal by year-end

GMT 05:50 2012 Saturday ,05 May

French patisserie with delightful structure

GMT 01:56 2012 Friday ,06 April

Sheraton Hotels to boost spa offering

GMT 08:51 2012 Thursday ,26 April

Arab women still unrecognised

GMT 07:08 2011 Thursday ,22 September

Hotel Shilla sets up first free shop in Macau

GMT 08:52 2018 Friday ,12 January

Film legend Delon says he's ready to die

GMT 14:48 2017 Sunday ,31 December

UAE cancels Tunisia handball games amid row

GMT 18:49 2017 Tuesday ,31 October

Celtics snap NBA losing streak to injury-hit Spurs

GMT 12:54 2011 Monday ,26 December

Anti-bullying program launched by Tulsa schools

GMT 15:07 2012 Wednesday ,07 November

Oriflame to launch Sparkle in Paris collection

GMT 07:31 2017 Friday ,20 October

Tillerson heads to Gulf, downbeat

GMT 18:23 2017 Wednesday ,19 July

Chile moves to ease strict abortion laws
Almaghrib Today, almaghrib today
 
 Almaghrib Today Facebook,almaghrib today facebook  Almaghrib Today Twitter,almaghrib today twitter Almaghrib Today Rss,almaghrib today rss  Almaghrib Today Youtube,almaghrib today youtube  Almaghrib Today Youtube,almaghrib today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

.almaghribtoday .almaghribtoday .almaghribtoday .almaghribtoday
almaghribtoday almaghribtoday almaghribtoday
almaghribtoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
almaghribtoday, Almaghribtoday, Almaghribtoday