eat fresh fruits to avoid dehydration
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today
Almaghrib Today, almaghrib today
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today

Eat fresh fruits to avoid dehydration

Almaghrib Today, almaghrib today

Almaghrib Today, almaghrib today Eat fresh fruits to avoid dehydration

Gurgaon - Arabstoday

In this scorching heat people are at high risk of dehydration and worse. Apart from drinking lots of water, expert advise is to eat fresh fruits to avoid a heat stroke. When our body loses water, doctors immediately call it dehydration. Some of the causes are explained by Satish Koul, general physician, Columbia Asia Hospital, Gurgaon. ‘Causes can be sun stroke, exposure to dusty weather, vomitting, and fever,’ Koul said. Drink a lot of water, but avoid artificially sweetened drinks. In addition to these, consume fruits regularly, he added. Sushita Rao, nutritionist, MonaVie India, helped with few names. ‘Watermelons have antioxidant properties and water content so eating them will help quench thirst and avoid dehydration,’ she said. Muskmelon is the next one on her list. According to Rao, the fruit contains vitamins like A, B, and C and it also has minerals like sodium and potassium. ‘It reduces the body heat when consumed regularly,’ she added. She also advises to consume black plum, known to reduce quantity of sugar in urine and quenches thirst. The other fruits mentioned by her is litchi as it has good cooling effect on the body.

almaghribtoday
almaghribtoday

GMT 12:34 2017 Friday ,30 June

Primavera launches Yoga Collection

GMT 09:19 2017 Sunday ,26 February

Home remedies for bloodshot eye

GMT 15:02 2017 Wednesday ,22 February

5 Natural home remedies to stop hair loss

GMT 11:29 2017 Sunday ,12 February

10 home remedies to cure varicose veins

GMT 07:51 2017 Thursday ,09 February

Health benefits of visiting a spa
Almaghrib Today, almaghrib today

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

eat fresh fruits to avoid dehydration eat fresh fruits to avoid dehydration

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

eat fresh fruits to avoid dehydration eat fresh fruits to avoid dehydration

 



Almaghrib Today, almaghrib today Skincare PR Performance Full Year 2017

GMT 09:22 2018 Monday ,22 January

Skincare PR Performance Full Year 2017
Almaghrib Today, almaghrib today New hunt for flight MH370 gets under way

GMT 11:03 2018 Wednesday ,24 January

New hunt for flight MH370 gets under way
Almaghrib Today, almaghrib today Modern colorful bedroom renovation

GMT 10:57 2017 Thursday ,21 December

Modern colorful bedroom renovation
Almaghrib Today, almaghrib today Puigdemont candidate for Catalan president

GMT 13:56 2018 Tuesday ,23 January

Puigdemont candidate for Catalan president
Almaghrib Today, almaghrib today Turkey detains dozens more

GMT 10:47 2018 Wednesday ,24 January

Turkey detains dozens more

GMT 21:00 2011 Thursday ,29 September

Al Jaber to agree debt deal by year-end

GMT 05:50 2012 Saturday ,05 May

French patisserie with delightful structure

GMT 01:56 2012 Friday ,06 April

Sheraton Hotels to boost spa offering

GMT 08:51 2012 Thursday ,26 April

Arab women still unrecognised

GMT 07:08 2011 Thursday ,22 September

Hotel Shilla sets up first free shop in Macau

GMT 08:52 2018 Friday ,12 January

Film legend Delon says he's ready to die

GMT 14:48 2017 Sunday ,31 December

UAE cancels Tunisia handball games amid row

GMT 18:49 2017 Tuesday ,31 October

Celtics snap NBA losing streak to injury-hit Spurs

GMT 12:54 2011 Monday ,26 December

Anti-bullying program launched by Tulsa schools

GMT 15:07 2012 Wednesday ,07 November

Oriflame to launch Sparkle in Paris collection

GMT 07:31 2017 Friday ,20 October

Tillerson heads to Gulf, downbeat

GMT 18:23 2017 Wednesday ,19 July

Chile moves to ease strict abortion laws
Almaghrib Today, almaghrib today
 
 Almaghrib Today Facebook,almaghrib today facebook  Almaghrib Today Twitter,almaghrib today twitter Almaghrib Today Rss,almaghrib today rss  Almaghrib Today Youtube,almaghrib today youtube  Almaghrib Today Youtube,almaghrib today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

.almaghribtoday .almaghribtoday .almaghribtoday .almaghribtoday
almaghribtoday almaghribtoday almaghribtoday
almaghribtoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
almaghribtoday, Almaghribtoday, Almaghribtoday