Calcium and exercise requirements
Washington - Arabstoday
Requirements for females: 14–18 years: 1300mg 19–50 years: 1000mg 51 years and over: 1300mg Requirements for males: 14–18 years: 1300mg 19–70 years: 1000mg 71 years and over: 1300mg Good sources of calcium: 1 cup Trim milk = 375mg 1 cup Calci Trim or Xtra milk = 500mg 150g pottle unsweetened yoghurt = 180mg 40g Edam cheese = 308mg 1/4 cup cottage cheese = 37mg 1 can sardines (100g) = 550mg 1 can baked beans (425g) = 51mg 10 almonds = 30mg 1 cup cooked broccoli = 59mg
GMT 11:21 2017 Tuesday ,08 August
Turkmenistan bans cars for a day to promote bikes, healthGMT 12:34 2017 Friday ,30 June
Primavera launches Yoga CollectionGMT 18:20 2017 Tuesday ,02 May
Your Fitness & Natural Health name content writerGMT 12:45 2017 Thursday ,06 April
Well being: To succeed in business, think like an athleteGMT 09:19 2017 Sunday ,26 February
Home remedies for bloodshot eyeGMT 15:02 2017 Wednesday ,22 February
5 Natural home remedies to stop hair lossGMT 11:29 2017 Sunday ,12 February
10 home remedies to cure varicose veinsGMT 07:51 2017 Thursday ,09 February
Health benefits of visiting a spa
Argentine peso starts to recover after two days of crashes
Buenos Aires - AFP
Argentina's peso began to recover on Friday as markets opened, making a tiny 0.68 percent gain after losing 20 percent of its value against the dollar over the previous twoTo partake in Beiteddine Festivals
Singer Bruni arrives in Beirut Sunday evening
Beirut - NNA
French renowned singer and supermodel, Carla Bruni, is expected to arrive this evening at Rafic Hariri International Airport in Beirut, accompanied by her husband, former French President Nicolas Sarkozy. BruniIn France
Microsoft to open 4 data centres
Paris - Al Maghrib Today
Microsoft is to open 4 data storage centers in France to meet strong customer demand for cloud computing, the head of the software giant's French operations told the Agence France-Presse onVAR in Champions League only from 2019-20 season
Moscow - AFP
UEFA are set to wait until next season before introducing Video Assistant Referees (VAR) in the Champions League, although they are still not ruling out having it in this season's final, president Aleksander Ceferin said on Friday. Ceferin has soFor $11.6 bn
Sanofi buys US haemophilia treatment firm
Paris - Al Maghrib Today
French pharmaceutical firm Sanofi said Monday it had reached an agreement to purchase US biotech company Bioverativ, which specialises in treatments for haemophilia and rare blood disorders, for $11.6 billion. Sanofi's chief executive Olivier Brandicourt said the acquisition "enhances itsParis show pays homage
To 'eternal style' of late Alaia
Paris - Al Maghrib Today
Two months after legendary designer Azzedine Alaia's sudden death plunged the fashion world into mourning, an exhibition in homage to the "King of Cling" opened Monday in his studios in Paris. The Tunisian-born designer, renowned for the way his clothes hugged the body, died suddenly in November aged 82, reportedly of heart failure after falling down the stairs at his home. The diminutive maverick, who ignored fashion week convention by showing when and where he wanted, in July produced his first couture collection in six years to rapturous reviews. Now some of his most iconic dresses are going on display in the glass-roofed gallery next to his studio and home in the Marais district where he used to show his creations. It includes the dress worn by supermodel Naomi Campbell, his longtime friend and muse, when she led hisGMT 09:22 2018 Monday ,22 January
Skincare PR Performance Full Year 2017GMT 11:03 2018 Wednesday ,24 January
New hunt for flight MH370 gets under wayGMT 10:57 2017 Thursday ,21 December
Modern colorful bedroom renovationGMT 13:56 2018 Tuesday ,23 January
Puigdemont candidate for Catalan presidentGMT 10:47 2018 Wednesday ,24 January
Turkey detains dozens moreGMT 12:48 2011 Monday ,04 July
Gilbert favourite for win number 2 on Tour
GMT 17:54 2015 Wednesday ,21 October
German World Cup graft allegations tarnish Adidas brand at home
GMT 08:12 2017 Wednesday ,15 February
UAE, Pakistan can benefit from CPEC, says envoy
GMT 09:07 2016 Friday ,19 August
Gawker.com to shut down next weekGMT 03:39 2012 Saturday ,04 August
Shyamalan, Noxon team up for Syfy pilotGMT 20:13 2012 Friday ,21 December
We need a new cabinet to solve the crisis
GMT 10:01 2014 Thursday ,31 July
Kirstie Alley's TV Land series canceled
GMT 05:06 2014 Monday ,27 January
Celebration held for Chinese Lunar New Year in Calcutta, India
GMT 01:34 2016 Friday ,27 May
UAMC awards Saif bin Zayed Gold Pendant of the First Order
GMT 08:15 2016 Thursday ,29 December
Why Don’t We Conserve Water?
GMT 10:58 2011 Sunday ,17 July
IMF urges Europe to bolster lendersGMT 18:21 2011 Wednesday ,29 June
Zarkana\': Cirque du Soleil debuts new gamble in NY
GMT 11:24 2013 Wednesday ,24 July
Living room interior decoration ideas
GMT 13:24 2017 Monday ,17 July
Iran president's brother held on financial crime chargesGMT 08:35 2012 Thursday ,24 May
Ancient jewellery found in IsraelGMT 14:32 2011 Friday ,16 September
The Fat Years
GMT 11:32 2015 Tuesday ,06 January
Why are there spots on my apple?
GMT 18:25 2017 Sunday ,20 August
Goldman Sachs gets nod to trade equities in Saudi Arabia
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Send your comments
Your comment as a visitor