U.S. college students aren't eating enough fruits and vegetables, and many don't eat any produce daily, researchers say.Study author Brad Cardinal, a professor of exercise and sport science at Oregon State University, and colleagues surveyed the eating habits of 582 college students and found students were not "striving for five" servings of fruit and vegetables a day as recommended, most didn't even strive for five a week.The study, published online in the Journal of Nutrition Education and Behavior, found male students had about five servings of fruit and vegetables a week and female students self-reported eating about four servings of fruits and vegetables a week."We found that students skipped meals fairly frequently, which could account for some of the lack of fruits and veggies," Cardinal says in a statement. "Still, even accounting for fewer meals consumed, the students were on average not always eating even one serving of fruits or vegetables per day, far below the U.S. Department of Agriculture guidelines."The study finds both men and women students consume more than 30 percent of their calories from fat, which exceeds the American Dietetic Association's recommendation of no more than 30 percent a week.
GMT 18:35 2018 Thursday ,11 January
Syrian refugee sets himself ablaze at UN office in LebanonGMT 18:48 2018 Tuesday ,09 January
Novo Nordisk woos Belgian nano-drug makerGMT 17:54 2017 Wednesday ,27 December
Medical evacuations begin from besieged Syria rebel bastionGMT 12:14 2017 Monday ,25 December
MoHAP successfully conducts cochlear implant operationGMT 18:24 2017 Sunday ,24 December
Palestinian conjoined twins arrive in RiyadhGMT 19:05 2017 Monday ,18 December
new! magazine names fitness & food editorGMT 17:03 2017 Wednesday ,29 November
Spain reports case of 'mad cow disease'GMT 14:05 2017 Saturday ,11 November
EU can't agree on new licence for controversial glyphosate weedkillerMaintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Send your comments
Your comment as a visitor