Jazz up this good-for-you grain with some stone fruits like apricots, peaches and nectarines- add a little mint and parsley for colour and flavour
Ingredients
100g quinoa
3 peaches or nectarines, or 6 apricots, diced
50g toasted hazelnuts, roughly chopped
handful mint, roughly chopped
handful parsley, roughly chopped
2 tbsp olive oil
zest and juice 1 lemon
Method
Put the quinoa in a medium saucepan and cover with 300ml water. Bring to the boil and simmer for 20 mins or until the quinoa is tender. Drain off any excess liquid and set aside to cool.
Add the fruit, hazelnuts, herbs and seasoning to the cooled quinoa.
Whisk together the olive oil, lemon zest and juice. Pour over the salad and mix thoroughly.
Source: Good Food
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One ingredient five ways: ButternutMaintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©
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