a ‘winter’ vegetable shines in summer
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today
Almaghrib Today, almaghrib today
Last Updated : GMT 09:03:51
Almaghrib Today, almaghrib today

A ‘winter’ vegetable shines in summer

Almaghrib Today, almaghrib today

Almaghrib Today, almaghrib today A ‘winter’ vegetable shines in summer

London - Arabstoday

Though beets are often thought of as a winter vegetable, they are at their best now — tender and sweet, and filled with nutrients like folate, magnesium and potassium. When I come home from the farmers’ market with a bunches of beets — I like to combine different varieties, like golden beets and the pink and white striated chioggias — I try to roast them right away and to clean and blanch the greens so that they’re ready to use in recipes. Never let the vendor cut off the greens when you buy beets at the farmers’ market. The greens are essentially an extra vegetable, high in beta-carotene, calcium, iron and vitamin C. Buy your beets in their raw state; even roasted beets that don’t come in a can can’t measure up to beets you roast yourself. This summer I’ve been making a beautiful gratin with beets and their greens. It’s good cold or hot, keeps well in the refrigerator for about four days and reheats well, so it makes a good summer dish. If you can’t bear to turn on the oven during the day, make this gratin at night and store in the refrigerator for a quick dinner the next evening. Beet and Beet Green Gratin This gratin is beautiful if you pair chioggas or golden beets with red beets. It is good hot or cold. 2 bunches (6 to 8) beets (preferably one red and one golden or chioggia), with the greens (about 2 pounds beets and 3/4 pound greens) Salt to taste 3 eggs 3/4 cup low-fat milk 1 tablespoon extra virgin olive oil 2 large garlic cloves, minced 1/3 cup chopped chives (1 bunch) 2 ounces Gruyere cheese, grated (1/2 cup) Freshly ground pepper to taste 1. Roast the beets. Remove from the heat and allow to cool, then cut the ends off, slip off the skins and slice across the equator. 2. Bring a large pot of water to a boil while you stem and wash the greens in two changes of water. Fill a bowl with ice water. When the pot of water comes to a boil, salt generously and blanch the greens for about one minute. (You can also steam the greens until they wilt, one to two minutes). Transfer the greens to the ice water, then drain and squeeze out the water. Chop coarsely. 3. Heat the olive oil over medium heat in a medium skillet, and add the garlic. Cook for about 30 seconds, stirring, until fragrant. Stir in the greens. Stir together for a minute, season the greens with salt and pepper, and remove from the heat. 4. Preheat the oven to 375 degrees. Oil a 2-quart gratin or baking dish with olive oil. Beat together eggs, salt (about 1/2 teaspoon), pepper, milk, chives and the Gruyère. Gently stir in the greens and beets. Scrape into the gratin dish. Bake 35 to 40 minutes until set and lightly browned on the top. Allow to sit for 10 to 15 minutes before serving. Serve hot, warm or room temperature. Yield: Serves six. Advance preparation: I usually roast the beets and blanch the greens as soon as I get them home from the market. They will keep in covered bowls in the refrigerator for three or four days. The gratin is then quickly assembled. The baked gratin can be made a day ahead and reheated. Leftovers keep for four or five days and can be cut into small squares or diamonds for terrific hors d’oeuvres or snacks. Nutritional information per serving: 167 calories; 8 grams fat; 3 grams saturated fat; 118 milligrams cholesterol; 14 grams carbohydrates; 5 grams dietary fiber; 290 milligrams sodium (does not include salt added during cooking); 10 grams protein

almaghribtoday
almaghribtoday

Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

a ‘winter’ vegetable shines in summer a ‘winter’ vegetable shines in summer

 



Name *

E-mail *

Comment Title*

Comment *

: Characters Left

Mandatory *

Terms of use

Publishing Terms: Not to offend the author, or to persons or sanctities or attacking religions or divine self. And stay away from sectarian and racial incitement and insults.

I agree with the Terms of Use

Security Code*

a ‘winter’ vegetable shines in summer a ‘winter’ vegetable shines in summer

 



Almaghrib Today, almaghrib today Skincare PR Performance Full Year 2017

GMT 09:22 2018 Monday ,22 January

Skincare PR Performance Full Year 2017
Almaghrib Today, almaghrib today New hunt for flight MH370 gets under way

GMT 11:03 2018 Wednesday ,24 January

New hunt for flight MH370 gets under way
Almaghrib Today, almaghrib today Modern colorful bedroom renovation

GMT 10:57 2017 Thursday ,21 December

Modern colorful bedroom renovation
Almaghrib Today, almaghrib today Puigdemont candidate for Catalan president

GMT 13:56 2018 Tuesday ,23 January

Puigdemont candidate for Catalan president
Almaghrib Today, almaghrib today Turkey detains dozens more

GMT 10:47 2018 Wednesday ,24 January

Turkey detains dozens more

GMT 20:21 2017 Saturday ,19 August

Mazad, Arabian Auction announce online auction

GMT 09:48 2011 Thursday ,21 July

Sugar premiums tick lower as prices rise

GMT 11:52 2017 Wednesday ,05 July

Five matches to watch at Wimbledon on day three

GMT 10:08 2017 Monday ,18 December

Stefano:'Don't call me gay'

GMT 14:35 2013 Sunday ,05 May

Rotana board discusses strategy, budget

GMT 01:54 2011 Monday ,26 December

Loud iPods damage hearing

GMT 09:13 2012 Wednesday ,13 June

Karachi traders strike over violence in the city

GMT 21:16 2014 Wednesday ,04 June

Gunmen kill Red Cross official in Libya's Sirte

GMT 21:55 2016 Saturday ,07 May

China is winning war of the worlds

GMT 00:13 2014 Thursday ,23 January

Biofuel from desert plants grown with seawater

GMT 13:05 2011 Thursday ,20 October

Journey to adulthood

GMT 01:12 2012 Wednesday ,10 October

Libya consulate was invaded, torched by armed mob

GMT 19:08 2016 Sunday ,25 December

King condoles Saudi Monarch over death
Almaghrib Today, almaghrib today
 
 Almaghrib Today Facebook,almaghrib today facebook  Almaghrib Today Twitter,almaghrib today twitter Almaghrib Today Rss,almaghrib today rss  Almaghrib Today Youtube,almaghrib today youtube  Almaghrib Today Youtube,almaghrib today youtube

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

Maintained and developed by Arabs Today Group SAL.
All rights reserved to Arab Today Media Group 2021 ©

.almaghribtoday .almaghribtoday .almaghribtoday .almaghribtoday
almaghribtoday almaghribtoday almaghribtoday
almaghribtoday
بناية النخيل - رأس النبع _ خلف السفارة الفرنسية _بيروت - لبنان
almaghribtoday, Almaghribtoday, Almaghribtoday